10 Stages Of Grief Cheating Spouse And Overcoming Infidelity

    Cheating Spouse Investigation

    When you hear about some people being cheated on. A person who has been cheating on themselves or their partners. They would not even come out and say it because they wanted to keep that “special someone” happy. You are extremely privileged if you are one of the fortunate few who have never been duped. It's essential to allow ourselves to go through the various stages as a whole, at our speed. It doesn't make any difference in anything that muddled and terrible structure, it takes. There are many processes involved in the development of infidelity and stages of grief cheating spouse that are given below.

    Stage 1: Surprise

    The possibility that the individual we've adored and believed the most on the planet has deceived us. It is typically something we find difficult to comprehend. We genuinely have no idea why it is happening to us. We can be in a complete trance for days or even weeks. Having no food is impossible. Sleep is impossible for us. To understand why we tend to want to hurt certain people or just want to hurt others on purpose then make ourselves feel guilty or bad.

    Stage 2: CSI Mode

    At this point, we start to become the most successful private investigators in the entire globe! Every waking moment is spent attempting to put together hints that, though they didn't make sense at the time. We could review emails sent by our ex in the past. It is to see if there are any hints that someone else was involved.

    Stage3: Complete Breakdown Mode

    Here comes the third level which is to push ahead to remain in the correct bearing. Because of your past, you would try to get back into the same situation once you got out of it. It’s the complete break-down mode.

    Stage 4: Rage

    At this stage, we're furious with the individual who abandoned us. Screaming, we hit the walls. We shout at the automobile's steering wheel. We strike pillows. At our pals, we get angry. People are starting to question who this disgusting, furious, and bitter individual is.

    Stage 5: Gallant Attempt To Move Forward As Though Nothing Happened 

    We begin to speak less about it. It is as we come to terms with the fact that we must return to leading normal lives. We act as though nothing ever occurred. Once a person has an affair then becomes remorseful about their actions.

    Stage 6: Revenge Sex

    However, once you feel like your emotions are running high or you’re feeling depressed because you don’t like something. We sleep with a few folks to ease the agony since we are still in pain. To feel fantastic for one or two nights, we do what is necessary.

    Stage 7: Complete Breakdown Mode (Second Round)

    At this stage, we went through the grieving process quickly and didn't fully address the heart-wrenching effects of the betrayal.

    Stage 8: Releasing, Healing

    How do you know when what happened is over? When does the heart begin to heal and trust again? When we have a good relationship with each other as well as a solid sense of safety for one another. And despite your flaws, your partner’s flaws, and their errors. At this level, you bring your attention to reality and realize you need to be completely honest with one another.

    The feelings you feel are a part of you and it doesn’t define who you are or what you feel. So instead of letting your negative feelings or what you’ve felt be a problem or a flaw, then bring the attention back into your life. This way you’ll gain more confidence and trust in your relationship, and you’ll feel lighter. 

    Stage 9: Opening Our Heart Again

    At this level, you start working on your happiness again. Don’t focus on the past. Focus on the future with clarity and focus. You can chip away at yourself most importantly if, then, at that point. All the other things will make sense. Not every person will want to satisfy your hopes. However, you want to look forward to seeing where you'll go together.

    Don’t worry because this type of commitment will grow more than anything even if it is difficult at times. Even though it’s a tough path to navigate, it’s worth it when you experience true love and care from someone. There are so many great aspects of true love to experience. But when the time comes, you can choose to walk through that door. Just remember this and take this commitment to the next level.

    Stage 10: Realizing It Will Be Generally Okay Together

    The best thing is, to be honest with yourself and believe everything will be okay. No matter how hurt or embarrassed you might feel by your betrayal, you should always remember you’re doing everything you can to fix it before it causes any harm to those around you. This also helps you create a better environment for yourself by focusing on your emotional state and figuring out what you need to do to fix it and move forward.

    Instead of dwelling on the events before and after and hoping that nothing wrong would occur next time, then just stay focused on the fact that everything is going smoothly and you’re getting along well with your partner. Remember that the feelings you have now won’t hurt your relationship with them and they’ll feel better about the state of your relationship next time.

    Conclusion

    As discussed above Stages Of Grief Cheating Spouse, any type of love can only last so long when there are boundaries and limits. so, you need to be honest about anything you feel uncomfortable with. Just remember everything said before you cheat. Because no matter how much time you spend having sex, it will take away from the two of you. It makes you lonely and insecure which ultimately leads to unhappiness and jealousy.